The Surya Meditation is an ancient technique from the Himalayas. Brought forth in its purity by Michael Mamas, it imposes nothing. Instead, it naturally promotes your spiritual growth and fosters a healthy life. By resting into the source of your being, deep-seated stresses in your mind and body are released. Your inherently Divine true nature is freed to well-up and permeate all aspects of your life.
The many reported benefits of Surya Meditation include:
· A clearer and brighter mind
· Increased health and vitality
· More happiness
· Greater creativity
· Inner peace and harmony
The Surya Meditation
· Is effortless
· Encourages an extra-ordinary state of awareness
· Promotes an exceptional state of physiology
· Is very easy to learn
· Occurs naturally
· Can be integrated into any lifestyle
Michael Mamas teaches the Surya Meditation
View the Surya Ram Meditation Booklet
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