Intro Video – Why the Surya Meditation?
The Surya Meditation is an ancient technique from the Himalayas. Brought forth in its purity by Maharshi Maheshananda, Michael Mamas, it imposes nothing. Instead, it naturally promotes your spiritual growth and fosters a healthy life.
By resting into the source of your being, deep-seated stresses in your mind and body are released. Your inherently Divine true nature is freed to well up and permeate all aspects of your life.
The many reported benefits of Surya Meditation include:
- A clearer and brighter mind
- Increased health and vitality
- More happiness
- Greater creativity
- Inner peace and harmony
The Surya Meditation:
- Is effortless
- Encourages an extra-ordinary state of awareness
- Promotes an exceptional state of physiology
- Is very easy to learn
- Occurs naturally
- Can be integrated into any lifestyle
Read Maharshi’s Blog: How Do You Know If Your Meditation Is Working?